This St. Patrick's Day, come prepared with these recipes and become every one's favorite host! These are healthy but tasty, we promise!

Switch it up this holiday season with a healthy, but sweet and seasonal smoothie that will satisfy the cravings and keep you full all night.

Holiday gift giving should help support your goals in all areas of life. Our guide is included here to check out for some ideas this year.

Maintaining health goals during the holidays is not always easy. Here are a few tips on how to keep up with the holiday feasts.

Valentine's Day is known for the gift of chocolate. Luckily, dark chocolate actually has health benefits. Let's talk about them here.

Holidays can cause plenty of stress for most of us. But we're smarter this year. Here's how we're avoiding the stress this holiday.

Holiday weight gain is no joke. But luckily every single one of us deals with it. Here are some ways to avoid the extra pounds this year.

Valentine's Day treats are the best part of the holiday. Here are a few treats that won't leave you feeling guilty.

Firstly, does anyone actually know what eggnog is? Most of us just show up to parties with the eggnog already there. There's nothing...

Holidays are known for overindulging and food comas. We're all guilty of making another plate when we're well aware we probably...

As great as the holidays are, there's a problem we all face every single year -- leftovers. Some people love Thanksgiving leftovers, but...