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Tracey Sinibaldi
Oct 212 min read
Staying Safe and Healthy: Halloween Tips for Kids of All Ages
Halloween is an exciting time for kids of all ages as they get to dressed up as their favorite characters and go trick-or-treating for...
Tracey Sinibaldi
May 62 min read
10 Tips to Navigate the Farmer’s Market
Discover the art of seasonal shopping at your local farmer's market. Embrace freshness, support local, and savor the community experience!
Tracey Sinibaldi
Dec 18, 20231 min read
Ho Ho Holiday Smoothie
Switch it up this holiday season with a healthy, but sweet and seasonal smoothie that will satisfy the cravings and keep you full all night.
Tracey Sinibaldi
Mar 20, 20231 min read
No Holiday Weight Gain Here!
Holiday weight gain is no joke. But luckily every single one of us deals with it. Here are some ways to avoid the extra pounds this year.
Tracey Sinibaldi
Mar 20, 20232 min read
Spring Clean Your Cooking Routine
Anyone else have spring cleaning on their mind when April rolls in? Just like it’s important to periodically deep clean and purge...
Tracey Sinibaldi
Mar 20, 20232 min read
How To: Mindfully Eat During the Holidays
Holidays are known for overindulging and food comas. We're all guilty of making another plate when we're well aware we probably...
Tracey Sinibaldi
Mar 20, 20231 min read
Farmers Markets > Grocery Stores
Some Farmers Markets stay open year-round, but most are seasonal. So right now is the perfect time to go to your local Farmers Market. If...
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