Winter Stew Winter’s chill calls for meals that do more than just fill you up. You want dishes that warm your body and fuel your day with protein to keep energy steady and muscles strong. High-protein meals also help maintain a healthy metabolism, which can slow down in cold weather. Here are three hearty, home-cooked meals that combine comfort and nutrition to help you beat the freezing temperatures this winter. Hearty Chicken and Lentil Stew This stew is a perfect winter wa